Yeşil Smoothie

Conversion Chart

Want to turn your favorite dessert recipe into a less added sugar version? Simply select the type of SPLENDA^® Product you want to use from the menu below, then the amount of sugar in your recipe. We'll tell you how much SPLENDA^® Sweetener to use in place of sugar!

Select SPLENDA^® Product

SPLENDA® Sweetener, GranulatedSPLENDA® Sweetener, MinisSPLENDA® Stevia, CrystalsSPLENDA® Stevia, Tablets

Amount of Sugar

1 tsp (4 g)2 tsp (8 g)1 Tbsp (12 g)2 Tbsp (25 g)1/4 cup (50 g)1/3 cup (70 g)2/3 cup (85 g)1/2 cup (100 g)3/4 cup (150 g)1 cup (200 g)

Amount of SPLENDA^® Sweetener

1 tsp (0.5 g)2 tsp (1 g)1 Tbsp (1.5 g)2 Tbsp (3 g)1/4 cup (6 g)1/3 cup (9 g)2/3 cup (11 g)1/2 cup (13 g)3/4 cup (19 g)1 cup (25 g)

Amount of Sugar

1 tsp (4 g)2 tsp (8 g)3 tsp (12 g)

Amount of SPLENDA^® Sweetener

1 Mini2 Minis3 Minis

Amount of Sugar

1 tsp (4 g)2 tsp (8 g)1 Tbsp (12 g)2 Tbsp (25 g)1/4 cup (50 g)1/3 cup (70 g)2/3 cup (85 g)1/2 cup (100 g)3/4 cup (150 g)1 cup (200 g)

Amount of SPLENDA^® Sweetener

4 g8 g12 g25 g50 g70 g85 g100 g150 g200 g

Amount of Sugar

1 tsp (4 g)2 tsp (8 g)3 tsp (12 g)

Amount of SPLENDA^® Sweetener

1 Tablet2 Tablets3 Tablets